Counseling

Short-term individual and group counseling for members with a referral from their primary clinical team. Counselor facilitated groups on topics such as Anger Management, Anxiety Management, Asserting Yourself, Building Self-Compassion, Increasing Self-Esteem, Life Goals, Managing Depression, Seeking Safety, Social Skills, Substance Abuse, Trauma Informed Care. Ask a S.T.A.R. staff member for help with the referral process.

Individual Counseling available by appointment Monday through Friday

Counseling Availability May 2018

S.T.A.R. Central
May Counseling Schedule
Monday: 8:00 am to 4:00 pm
10:00 am to 11:00 am – Assert Yourself Group
Tuesday: 8:00 am to 4:00 pm
10:00 am to 11:00 am – Life Goals Group
Wednesday: 11:00 am to 7:00 pm
6:00 pm to 7:00 pm – Opioid Support Group (open to general public, no referral needed)
Thursday: 8:00 am to 4:00 pm
10:00 am to 11:00 am – Life Goals Group
Friday: 8:00 am to 4:00 pm
10:00 am to 11:00 am – Assert Yourself Group

S.T.A.R. East
May Counseling Schedule
Monday: 8:00 am to 5:00 pm
10:00 am to 11:00 am – Shy No Longer (social anxiety) (Start date May 7th)
11:15 am to 12:15 pm – Assert Yourself (Assertiveness training)
Tuesday: 8:00 am to 5:00 pm
10:00 am to 11:00 am – Building Self-Compassion (Start date May 1st)
11:15 am to 12:15 pm – SAMHSA Anger Management Group (Start date May 1st)
Wednesday: 8:00 am to 5:00 pm
Thursday: 8:00 am to 5:00 pm
11:15 am to 12:15 pm – Life Goals (Variety of topics) (Start date May 3rd)
2:00 pm to 3:00 pm – Seeking Safety Group
Friday: 8:00 am to 12:00 pm
Friday 11:00 am to 12:00 pm – What? Me Worry!?! (Generalized Anxiety) (Starts on Friday May 11th)

S.T.A.R. West
May Counseling Schedule
Monday: 8:00 am to 4:00 pm
11:30 am to 12:30 pm – Improving Self-Esteem Group
Tuesday: 8:00 am to 4:00 pm
9:30 am to 10:30 am – Ending Self-Stigma Group
Wednesday: 8:00 am to 4:00 pm
1:30 pm to 2:30 pm – Life Goals Group
Thursday: 8:00 am to 4:00 pm
11:30 am to 12:30 pm – Distress Tolerance Group
Friday: 8:00 am to 3:30 pm
11:30 am to 12:30 pm – Emotional Intelligence Group