The Gourmet on a Budget cooking group helps young adults build practical life skills while supporting overall mental wellness. Participants will learn how to plan, prepare, and cook affordable meals, promoting independence, confidence, and healthy routines. Cooking in a group setting also encourages teamwork, communication, and stress reduction in a supportive and hands-on environment.

To sign up or learn more, contact:
Romeo J.
romeoj@thestarcenters.org
(602) 413-4687